Sometimes being Negative is a good thing!

Golden Adventures - Official Team Travel on designated events!!


Negative Split Racing Goes to Ardmore, OK

Camp August 10-12, 2012 Dates are set! Registration opens April 16, 2012!!

Camp will include fully supported swim, bike and run sessions.  We will swim in Lake Murray just minutes away from the host hotel.   Following the swim Coach Khai will capture your run form on video for analysis and keeping.  The bike course is a very challenging hilly windy course.  The run sessions are relatively flat.  New this year Sunday run course changed for added fun.  Also new this year, all camp participants will be eligible to win a pair of Newton Running Shoes. You will gain strength while gaining tips from the coach and group leaders for the weekend.  There will be several education pieces included in the weekend as well.  Not to mention Redman Half/Full Course Review for the race in September.  See the agenda below.  The host hotel has breakfast included starting at 6:30am.  Did I mention dinner is included on Friday and Saturday in your camp fees as well.  There will also be special camp goodies and give-aways including a custom fit camp cycling jersey for all included that register prior to August 3, 2012.

$289 until April 30  / Saturday ONLY $69 - (no lectures/gear, includes sag and dinner)
$319 until June 30 / Saturday ONLY $89 - (no lectures/gear, includes sag and dinner)
$339 until August 3* / Saturday ONLY $99 - (no lectures/gear, includes sag and dinner

*Special camp jersey orders close on August 3, 2012. Registrations received before this date WILL receive a custom camp jersey.  Applies to campers only and NOT Saturday option.  Saturday ONLY campers can purchase a camp jersey separately prior to August 3, 2012.

Register now!

Pay by check made to: Negative Split Racing
Download registration form (Includes Saturday ONLY option)

Mail to:
Negative Split Racing
C/O Gerald Jackson
4120 Creekhollow Dr
Carrollton, TX 75010

Spring Hill Suites (Host Hotel)
2501 Centennial Drive North
Ardmore, OK 73402
(214) 370-8300 email Diane Golden
Download Full Spring Hill Suites Details
Room Request

La Quinta - next door to Spring Hill Suites and Super 8

Super 8
2120 Hwy 142 West
Ardmore, OK 73401
(580) 223-2201

Transfer/Refund Policy:
No transfers for liability reasons.
Full Refund Until April 30
50% Refund until May 31
No refunds after May 31
All refunds must be submitted in writing to: and received and confirmed by the previous mentioned date schedule.

Agenda: 2012 - Schedule and speakers subject to change

Aug 10th Arrive
Noon Check-in Lake Murray
1:00pm Group Swim at Lake Murray
3:00pm Run Video analysis for all participants by Coach Khai - Video feedback emailed
5:30 Group Session Nutrition/Run Analysis Coach Khai
6:00 Group Sessoin  (dinner included) Speak TBD

Aug 11th
6:30am Check-in ride instructions
7:00am Group Ride 36, 50, 70, 90+ miles
14:00 Group Run
15:30 Group Session - Speaker TBD
17:00 Dinner/Discussion (Included but excluding any alcohol)
18:30 Redman Cousre Review - USAT Coach Gerald Jackson

Aug 12th
8:00 Group Run
8:00 Group Ride - 20-40 miles(Optional)
11:30 Wrap Up - Question/Answer Session
12:30 Group Lunch(Optional - Not included)


Transition/Tire Changing Clinic

Time: 11am-Noon
Russell Creek Park - Meet in the back by the pond.
3500 McDermott Dr
Plano, TX 75025

$10 - Negative Split Racing Members
$10 - TRI Community Members
$25 - Non Members

Fees cover tire changing materials(CO2).  Several training wheels will be available for use.

  • Learn how to shave time off your transitions - several practice runs
  • Learn how to change a flat
  • Learn what tools are needed on your bike to change a flat
Clinic is targeted for beginner/intermediate with advanced options available time permittingCome in your race gear ready to fully practice your transition.

Bring all your items as if you are racing.  Dress as if you are racing.  Transition racks provided.  Spare wheels provided for tire changing practice.
Clinic limited to 15 participants.

Pay with credit, check or cash

Make Checks payable and send to:
Negative Split Racing
4120 Creekhollow Dr
Carrollton, TX 75010


Colorado Camp w/Chris Legh hosted by Timmy McCulley

May  20-23, 2010 Lyons, CO - Camp complete for 2010 Stay tuned for 2011!!

As for the four remaining spots, it is fair game.  If there is someone who you would like to see go, it is first come first serve.  I would like the remaining spots to be filled by the end of this month(Mar)

Business Matters:
Camp cost is $600.  A 50% deposit is required, from each camper. Date for deposit TBD.  You are welcome to pay for the entire camp if you wish, but at minimum the 50% is due.  The remaining balance will be due in April 2010.  This is one month prior to the start of the camp, and will allow for any changes that need to be made if someone needs to with drawl.  Speaking of withdrawing from the camp, there will be $150 non-refundable charge for withdrawing after a spot has been reserved.
Payment Information:
Due to Chris being in Australia, payment will be made out to me, Tim McCulley, and sent to the address below:
PO Box 1946
Lyons, CO 80540
Once I receive your payment, I will send you an email to confirm receipt.  If you have any questions in regards to payment, please let me know via email Timmy McCulley
Hotel Information:
One of the lessons learned from P3 Part One, was the travel time from Boulder to Lyons.  It is only a whopping 12 miles, but people were more interested in staying in town.  So, below are your options to stay closer to Lyons or in Lyons.  Those who know where Lyons is located, will know that there are not a whole lot of options.  If you need a 5 star hotel with turn down service and cookies on your pillow, I suggest you look for a place to stay in Boulder. :)  But, if you are ok with a roof over your head, a pillow to lay that head on and a warm shower, then you can stay in Lyons.  Here are the options:
 - Aspen Leaf Motel off main street in Lyons: 336 Main Lyons, CO 80540 (303) 823-6181 
 - Shelly's Cottages (located 1.5-2miles up the 36 towards Estes Park): 16188 N Saint Vrain Dr Lyons, CO 80540 (303) 823-6326
  Side Note: This could be a great option for those of you who know each other.  They have cabins that sleep 2-8 people.  They are located right on the St. Vrain River.  If this is something that a few of you are interested in, I can go check them out to see how they are and get back to you with some feedback.
 - Holiday Inn Express - corner of Broadway and 36 in Boulder 4777 Broadway St Boulder, CO 80304 (303) 442-6600

* Most of the Negative Split Team members will be staying in Longmont, CO at Courtyard or Residence Inn or neighboring hotels.
* Most of the activities we be taking place in and around Lyons.
Things that I need from everyone:
- Emergency Contact Information while you are here for the camp
- Current mailing address and phone numbers
- Shoe Size
- Cycling Short Size
- Cycling Jersey Size
- Running Shirt and Short Size
- Helmet Size
- Bike Size
- Bra Size - Just Kidding :) - Diesel we know your BRA SIZE :)
Fun side notes:  There are additional sponsors signing on every day, which is going to make this camp even more successful than the first.  I have found some new run routes and looking forward to implementing them into the camp.
Hope everyone is getting excited about the 2009 season and attending the camp.  I am available for any questions, comments or concerns, so please let me know if you have any.  I wish everyone a great week and I look forward to hearing back from you.
Tim McCulley
PO Box 1946
Lyons, CO 80540